The martial art that will change your life.
WHAT IS AIKIDO
The martial art that will change your life.
WHAT IS AIKIDO
Aikido is a Japanese form of self-defence and martial art that uses locks, holds, throws, and the opponent’s own movements. The principles of Aikido are based on moving to avoid an attack and then restraining the assailant. The attacker’s power is used against him and he is controlled to the degree required to neutralise the attack without inflicting undue harm.
The martial art that will change your life.
WHAT IS AIKIDO
Aikido is a Japanese form of self-defence and martial art that uses locks, holds, throws, and the opponent’s own movements.The principles of Aikido are based on moving to avoid an attack and then restraining the assailant.The attacker’s power is used against him and he is controlled to the degree required to neutralise the attack without inflicting undue harm.
BENEFITS FROM PRACTICING AIKIDO
Physical Skills
Aikido engages the body in diverse ways, improving balance, coordination, flexibility, and muscle strength. Through regular practice of aikido techniques, participants also develop agility, speed, and precision of movements.
Mind-Body Coordination
Aikido requires the synchronization of the mind and body when executing techniques and responding to an opponent's movements. Participants must quickly analyze situations and make appropriate decisions, fostering mind-body coordination.
Ethics and Discipline
Traditional martial arts like aikido often place a strong emphasis on ethics and discipline. They teach respect for others, self-control, and conflict resolution skills in a peaceful manner.
Self-Discipline
Regular aikido practice requires dedication and effort, cultivating self-discipline among practitioners. This approach can also extend to other areas of life, such as work or study.
BENEFITS FROM PRACTICING AIKIDO
Physica
Skills
Aikido engages the body in diverse ways, improving balance, coordination, flexibility, and muscle strength. Through regular practice of aikido techniques, participants also develop agility, speed, and precision of movements.
Mind-Body Coordination
Aikido requires the synchronization of the mind and body when executing techniques and responding to an opponent's movements. Participants must quickly analyze situations and make appropriate decisions, fostering mind-body coordination.
Ethics and
Discipline
Traditional martial arts like aikido often place a strong emphasis on ethics and discipline. They teach respect for others, self-control, and conflict resolution skills in a peaceful manner.
Self-
Discipline
Regular aikido practice requires dedication and effort, cultivating self-discipline among practitioners. This approach can also extend to other areas of life, such as work or study.
BENEFITS FROM PRACTICING AIKIDO
Physical Skills
Aikido engages the body in diverse ways, improving balance, coordination, flexibility, and muscle strength. Through regular practice of aikido techniques, participants also develop agility, speed, and precision of movements.
Mind-Body Coordination
Aikido requires the synchronization of the mind and body when executing techniques and responding to an opponent's movements. Participants must quickly analyze situations and make appropriate decisions, fostering mind-body coordination.
Ethics and Discipline
Traditional martial arts like aikido often place a strong emphasis on ethics and discipline. They teach respect for others, self-control, and conflict resolution skills in a peaceful manner.
Self-Discipline
Regular aikido practice requires dedication and effort, cultivating self-discipline among practitioners. This approach can also extend to other areas of life, such as work or study.
